The 21 Day Sugar Detox eBook: How Sugar Affects Your Body

How Sugar Affect Your Body: The 21 Day Sugar Detox Program

This write-up explains the 21 day sugar detox eBook review.

Many people are aware of the fact that sugar is detrimental to their health. However, this doesn’t stop them from taking it. Besides, sugar hides in food and other products we consume daily. This way, even if one decides to stay away from sugar, it seems somewhat impossible.

When sugar gets inside the body, almost all body parts are affected. From your brain to a number of body fats present. The 21 days sugar detox eBook affirmed that most times, this effect is not good. This calls for caution in the intake of sugar and all its form be it sucrose, palm sugar, corn syrup or agave nectar.

The following discusses how sugar messes with your body and health, from head to toe.

  1. Your Brain

Consuming sugar triggers the feel-good chemical in the brain called dopamine. As a result, one is more likely to crave sugar or sweetened foods than other healthy foods. This is not surprising as whole foods, fruits and vegetables etc does not stimulate the release of dopamine. Thus, the21 day sugar detox system reveals that the brain craves excess sugar in order to derive the pleasure feeling.

  1. The Joints

John Leo of the 21 days sugar detox system revealed that most joint pains could be traced back to excess sugar. This is due to the fact that sugar and its form causes inflammation. This triggers pain which could also increase the risk of developing arthritis.

  1. The Skin

Sugar also triggers fast aging. This arises as a result of inflammation, one of the effects of excess sugar. When sugar gets in the body, they attach themselves to the protein in the bloodstream. This causes the creation of advanced glycation end products – a dangerous end product.

The 21 day sugar detox program reveals that Advanced glycation end products do nothing than aging the skin. They destroy the elastin and collagen in the skin. Thus, the protein fiber that should keep your skin firm and the glow are gone.

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  1. The Heart

Excess sugar triggers the production of insulin in the body. Insulin in the bloodstream negatively affects the arteries as well as the circulation system of the body. Excess sugar makes the arteries overgrow which makes them stressed. This, in turn, stresses the heart and could damage the heart as time goes on.21 day sugar detox eBook

John Leo of the 21 day sugar detox program affirms that this sets the stage for strokes, heart disease, and stroke. This makes people who consume more sugar prone to die from heart disease. This calls for reduced consumption of sugar.

  1. The Pancreas

The pancreas is forced to release insulin when you consume sugar. However, consuming more sugar makes the body less receptive to insulin. John Leo of the 21 days sugar detox system affirms that the pancreas is then forced to produce more insulin. This overworked insulin someday breaks down. When this occurs, the blood sugar level rises. This, in turn, sets the stage for heart disease and type 2 diabetes.

  1. The Sexual Health

Without a doubt, sugar impacts the reactions in the body that produces an erection. As a result, high sugar consumption and high level of sugar in the bloodstream could cause impotence.

The 21 day sugar detox eBook explains that sugar affects the circulatory system. The male erection is a function of the circulatory system – blood flow in the body. Thus, when there is no proper blood flow, there will be difficulty in getting and sustaining an erection.

  1. The Kidney

Excess sugar without a doubt causes diabetes. Diabetes triggers many other serious health complications, kidney disease being one of them. The kidney helps to filter the blood sugar. When sugar reaches excess levels in the body, the kidney compromises, and releases sugar into the urine.

When this is not controlled, John Leo of the 21 day sugar detox program said it can damage the kidney. This way, the kidney is not able to do its job perfectly in filtering waste from the blood. This sets the stage for kidney failure.

Without a doubt, sugar affects the whole body. And the effect as seen from above is bad. Thus, taking steps to break free from sugar addiction is one of the best steps one can take. The 21 day sugar detox ebook is a program designed to help users break free from sugar and carb addictions.

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